Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Anthony Jodice
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, January 20, 2015
Time: 30:56
Distance: 7.62 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 14.8 Avg / 24.8 Max
Power (Watts): 144 Avg / 351 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 145 Avg / 178 Max

Laps

6.98 mi in 26:32
0.64 mi in 4:24

Personal Best

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