Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wilson Langworthy
Team: Ocean Reef (Key Largo, FL)
Date: Tuesday, January 20, 2015
Time: 30:25
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.5 Avg / 28.1 Max
Power (Watts): 175 Avg / 421 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 133 Avg / 150 Max

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