Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, January 20, 2015
Time: 16:14
Distance: 4.60 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 17.0 Avg / 25.9 Max
Power (Watts): 193 Avg / 491 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 79 Avg / 155 Max

Laps

4.01 mi in 12:35
0.59 mi in 3:39