Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 20, 2015
Time: 22:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 96 Avg / 183 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 141 Avg / 204 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:36
1.00 mi in 5:29