Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, January 20, 2015
Time: 26:10
Distance: 6.04 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 13.8 Avg / 24.0 Max
Power (Watts): 118 Avg / 421 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

5.00 mi in 18:51
1.04 mi in 7:19