Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hartsfield
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Tuesday, January 20, 2015
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 179 Avg / 374 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 118 Avg / 133 Max

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