Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Watkins
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Wednesday, January 21, 2015
Time: 5:23
Distance: 1.47 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 16.4 Avg / 26.6 Max
Power (Watts): 144 Avg / 431 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 60 Avg / 134 Max

Laps

1.00 mi in 2:58
0.47 mi in 2:25