Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Falani Nikolao
Team: Owens residence (Stuart, FL)
Date: Tuesday, January 20, 2015
Time: 24:32
Distance: 7.32 Miles
Laps: 1.0
Calories: 332
Speed (MPH): 17.9 Avg / 28.0 Max
Power (Watts): 201 Avg / 549 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 124 Avg / 159 Max

Laps

6.98 mi in 22:53
0.34 mi in 1:39