Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Lung
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 21, 2015
Time: 25:28
Distance: 8.38 Miles
Completed:
Calories: 381
Speed (MPH): 19.7 Avg / 23.7 Max
Power (Watts): 224 Avg / 544 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 149 Avg / 168 Max

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