Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nikki Negrea
Team: YWCA - Greenwich (Greenwich, CT)
Date: Wednesday, January 21, 2015
Time: 20:47
Distance: 5.28 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 129 Avg / 297 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

5.00 mi in 19:08
0.28 mi in 1:39