Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 21, 2015
Time: 43:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 351
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 110 Avg / 191 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 134 Avg / 194 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 4:07
1.00 mi in 3:46
1.00 mi in 4:13
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:57