Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 24:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 219
Speed (MPH): 14.7 Avg / 24.8 Max
Power (Watts): 125 Avg / 391 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 143 Avg / 187 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:05
1.50 mi in 6:12
1.50 mi in 5:52