Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, January 21, 2015
Time: 5:15
Distance: 1.41 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 146 Avg / 269 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 56 Avg / 157 Max

Laps

1.00 mi in 3:13
0.41 mi in 2:02