Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lisa Jalot
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Wednesday, January 21, 2015
Time: 30:43
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 14.1 Avg / 28.0 Max
Power (Watts): 125 Avg / 207 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.