Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Leslie Epstein
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 1:04:34
Distance: 15.62 Miles
Laps: 3.1
Calories: 660
Speed (MPH): 14.5 Avg / 24.7 Max
Power (Watts): 146 Avg / 361 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 6 Avg / 116 Max

Laps

5.00 mi in 19:40
5.00 mi in 19:01
5.00 mi in 22:15
0.62 mi in 3:38

Personal Best

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