Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nan McKenna
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Wednesday, January 21, 2015
Time: 1:08:39
Distance: 16.04 Miles
Laps: 4.0
Calories: 582
Speed (MPH): 14.0 Avg / 23.3 Max
Power (Watts): 117 Avg / 288 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

4.01 mi in 16:15
4.01 mi in 16:56
4.01 mi in 17:27
4.01 mi in 18:01