Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: CHAD JOHNSON
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, January 21, 2015
Time: 18:57
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.5 Avg / 22.3 Max
Power (Watts): 95 Avg / 225 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 134 Avg / 153 Max

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