Gut Buster 11.00 mi

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Lap Details

Rider: Shelly Dehaan
Team: JN Studio (Briarcliff Manor, NY)
Date: Wednesday, January 21, 2015
Time: 46:25
Distance: 11.03 Miles
Completed:
Calories: 500
Speed (MPH): 14.2 Avg / 27.4 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 141 Avg / 231 Max

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