Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Andrews
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 21, 2015
Time: 29:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 420
Speed (MPH): 18.5 Avg / 25.3 Max
Power (Watts): 215 Avg / 429 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:06
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:18
1.00 mi in 3:04
1.00 mi in 3:34
1.00 mi in 2:51
1.00 mi in 2:37