Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nick Droege
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 32:23
Distance: 7.23 Miles
Laps: 1.0
Calories: 336
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 149 Avg / 266 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

6.98 mi in 31:06
0.25 mi in 1:17