Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Epling
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 24:07
Distance: 6.49 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 16.1 Avg / 27.8 Max
Power (Watts): 167 Avg / 346 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

6.01 mi in 21:28
0.48 mi in 2:39

Personal Best

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