Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, January 21, 2015
Time: 27:49
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.6 Avg / 29.3 Max
Power (Watts): 161 Avg / 354 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 99 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.