Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Hesch
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, January 21, 2015
Time: 16:23
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 18.3 Avg / 21.8 Max
Power (Watts): 202 Avg / 298 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 157 Avg / 167 Max

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