Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alec Blair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 17:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 115 Avg / 269 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.50 mi in 6:16
1.50 mi in 5:56
1.50 mi in 5:37