Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Elving Colon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 14:28
Distance: 4.06 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 16.8 Avg / 24.2 Max
Power (Watts): 182 Avg / 373 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 144 Avg / 183 Max

Laps

3.37 mi in 10:05
0.69 mi in 4:23