Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: 8138897746 (Tampa, FL)
Date: Thursday, January 22, 2015
Time: 13:42
Distance: 4.00 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 17.5 Avg / 26.0 Max
Power (Watts): 222 Avg / 434 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:14
0.63 mi in 3:28