Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike D
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 30:35
Distance: 10.12 Miles
Laps: 1.3
Calories: 589
Speed (MPH): 19.9 Avg / 31.7 Max
Power (Watts): 296 Avg / 670 Max
Cadence (RPM): 51 Avg / 98 Max
Heartrate (BPM): 34 Avg / 145 Max

Laps

7.87 mi in 23:16
2.25 mi in 7:19