Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Thursday, January 22, 2015
Time: 14:04
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.8 Avg / 25.0 Max
Power (Watts): 171 Avg / 330 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 119 Avg / 128 Max

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