Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Murchison
Team: Frogland (Fletcher, NC)
Date: Thursday, January 22, 2015
Time: 24:30
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 179 Avg / 375 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

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