Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: S Ackley
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, January 22, 2015
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 180 Avg / 345 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 154 Avg / 169 Max

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