Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jim Christensen
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 32:32
Distance: 7.02 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 12.9 Avg / 25.4 Max
Power (Watts): 105 Avg / 210 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

6.01 mi in 27:51
1.01 mi in 4:41