Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, January 22, 2015
Time: 59:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 312
Speed (MPH): 11.1 Avg / 21.1 Max
Power (Watts): 63 Avg / 250 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:18
1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 5:13
1.00 mi in 5:31
1.00 mi in 5:10
1.00 mi in 5:35
1.00 mi in 5:53
1.00 mi in 6:52
1.00 mi in 6:35