Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, January 22, 2015
Time: 27:56
Distance: 8.38 Miles
Completed:
Calories: 358
Speed (MPH): 18.0 Avg / 25.4 Max
Power (Watts): 189 Avg / 359 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 145 Avg / 178 Max

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