Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Edie Shealy
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 28:24
Distance: 7.29 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 144 Avg / 302 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

6.98 mi in 26:24
0.31 mi in 2:00