Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, January 22, 2015
Time: 17:32
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 157 Avg / 289 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 132 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.