Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Patrick Hafner
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, January 22, 2015
Time: 32:40
Distance: 10.01 Miles
Laps: 1.4
Calories: 462
Speed (MPH): 18.4 Avg / 26.4 Max
Power (Watts): 211 Avg / 393 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

6.98 mi in 22:36
3.03 mi in 10:04