Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elving Colon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 18:20
Distance: 5.09 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 174 Avg / 348 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 147 Avg / 185 Max

Laps

4.01 mi in 12:34
1.08 mi in 5:46

Personal Best

Personal Best Personal Best