Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Clark
Team: Rowlette Residence (Hanover, MA)
Date: Friday, January 23, 2015
Time: 27:01
Distance: 4.66 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 10.3 Avg / 16.7 Max
Power (Watts): 99 Avg / 219 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.01 mi in 21:02
0.65 mi in 5:59