Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Sam Silva
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, January 23, 2015
Time: 48:13
Distance: 12.18 Miles
Completed:
Calories: 551
Speed (MPH): 15.2 Avg / 28.3 Max
Power (Watts): 166 Avg / 356 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 150 Avg / 163 Max

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