Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Stephens
Team: Anytime Fitness - Clear Lake (Clear Lake, IA)
Date: Friday, January 23, 2015
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 106 Avg / 251 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 118 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.