Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Duncan Caldwell
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, January 23, 2015
Time: 13:41
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 180 Avg / 389 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 160 Avg / 173 Max

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