Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Crossett
Team: Club La Maison (Wayne, PA)
Date: Friday, January 23, 2015
Time: 30:02
Distance: 8.41 Miles
Laps: 1.2
Calories: 365
Speed (MPH): 16.8 Avg / 29.4 Max
Power (Watts): 178 Avg / 531 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.98 mi in 24:03
1.43 mi in 5:59