Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Gil (High Prairie, AB, Canada)
Date: Friday, January 23, 2015
Time: 1:04:03
Distance: 19.36 Miles
Laps: 1.1
Calories: 1,001
Speed (MPH): 18.1 Avg / 30.7 Max
Power (Watts): 236 Avg / 554 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

18.30 mi in 59:58
1.06 mi in 4:05