City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, January 23, 2015
Time: 1:17:24
Distance: 18.12 Miles
Laps: 4.0
Calories: 986
Speed (MPH): 14.0 Avg / 31.6 Max
Power (Watts): 188 Avg / 435 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 85 Avg / 154 Max

Laps

4.53 mi in 18:59
4.53 mi in 19:36
4.53 mi in 19:53
4.53 mi in 18:56