Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken K.
Team: Bellevue Club (Bellevue, WA)
Date: Friday, January 23, 2015
Time: 28:08
Distance: 7.14 Miles
Laps: 2.1
Calories: 301
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 155 Avg / 383 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 136 Avg / 174 Max

Laps

3.37 mi in 14:16
3.37 mi in 10:50
0.40 mi in 3:02