Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Phenicie
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Friday, January 23, 2015
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.1 Avg / 25.5 Max
Power (Watts): 125 Avg / 437 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 156 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.