Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Martin
Team: home 321 church (Lincoln University, PA)
Date: Friday, January 23, 2015
Time: 30:10
Distance: 11.03 Miles
Completed:
Calories: 739
Speed (MPH): 21.6 Avg / 35.2 Max
Power (Watts): 383 Avg / 616 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 178 Avg / 204 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.