Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Christy S
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 30:42
Distance: 7.64 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 139 Avg / 314 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

6.98 mi in 28:09
0.66 mi in 2:33