Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Leslie Epstein
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 23, 2015
Time: 55:07
Distance: 11.22 Miles
Laps: 2.2
Calories: 403
Speed (MPH): 12.2 Avg / 20.0 Max
Power (Watts): 98 Avg / 301 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:46
5.00 mi in 25:17
1.22 mi in 7:04