Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, January 23, 2015
Time: 27:58
Distance: 7.38 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 154 Avg / 422 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

6.98 mi in 25:23
0.40 mi in 2:35